I'm NOT a meatloaf person. I think the last time I ate meatloaf was in junior high. So ... I made meatloaf tonight and it was surprisingly good. This doesn't use ground beef or pork, although I read that you could definitely use whatever ground meat you prefer.
From The Naked Kitchen
1.5 C sweet onions, thinly sliced
3 garlic cloves, mashed
1 lb. ground chicken (or ground turkey)
3/4 C old fashioned oats
1 large egg
3/4 C ketchup (divided)
2 tsp worcestershire
1 tsp sea salt (I used 3/4 tsp table salt)
1/2 tsp pepper
2 TB ground flaxseed
Oven at 350ยบ
Saute onions and garlic until onions are golden.
Combine onions/garlic, ground chicken, oats, egg, 1/2 C ketchup, worcestershire, flaxseed, salt and pepper in a bowl and mix well.
Spray an 8x4 loaf pan. Press mixture into pan. Spread remaining ketchup on top (1/4 C).
Bake for 1 hour and let sit 5 minutes before serving.
* Dice/slice the onions however you want. If you like chunky make them bigger or longer slices. If you don't like chunky, slice them thin/small.
* I didn't have flaxseed, but want to try it next time.
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