7.26.2018

Homemade Granola Bars

What You Need

1/4 cup Coconut Oil
1/4 cup Raw Honey (Or if you are the type of vegan that doesn't eat honey, you can use maple syrup or agave)
1/3 cup Almond Butter
1/3 cup Crushed Raw Almonds
1 cup Gluten Free Oats
1 tablespoon Chia Seeds
1 tablespoon Raw Cacao Powder
1 teaspoon Pure Vanilla Extract
1 teaspoon Coarse Sea Salt

What You Do

-In a large frying pan on medium heat melt together the coconut oil, raw honey and almond butter. Use a spatula to mix together and press lightly on the raw honey to help it melt. Melt these until it all becomes one thin batter. Lower the heat a bit and continue to stir. The honey is likely to burn if you don't keep stirring.
-As you stir add the vanilla and raw cacao powder. Stir until all the ingredients come together into a thin "milk" chocolate colored batter.
-Stir in a half cup of your gluten free oats. Stir until the batter coats all the oats. Now turn off the heat.
-Stir in crushed raw almonds.
-Now stir in the last half cup of gluten free oats. Stir until the everything is coated. The batter now should be thick with coated oats and almonds.
-Sprinkle in the chia seeds and stir on last time.
-Pour your batter into a small baking dish lined with parchment paper. Use the spatula to press into all corners of the pan and smooth out the top.
-Sprinkle the coarse sea salt on top.
-Place in the refrigerator over night. Or until the bars harden.
-Once the bars have set, cut into small bars and store in an air tight container and keep in the refrigerator. These can keep for about a week.

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