blueberry yogurt muffins

from cooking light magazine

a great alternative to heavy or boxed muffins. so easy and delightful! =)

2 C all-purpose flour
1/3 C sugar
1 tsp baking powder
1 tsp baking soda
1/4 tsp salt
1/4 C unsweetened orange juice (concentrate)*
2 TB vegetable oil
1 tsp vanilla extract
1 (8 oz) carton vanilla low-fat yogurt
1 egg
1 C fresh or frozen blueberries
vegetable cooking spray
1 TB sugar

combine first 5 ingredients in a large bowl; make a well in center of mixture. In separate bowl, whisk orange juice and next 4 ingredients (mix well). Add to dry ingredients, stirring just until moistened. gently fold in blueberries.

divide batter evenly among 12 muffin cups coated with cooking spray; sprinkle 1 TB sugar evenly over muffins. bake @ 400º for 18 minutes or until golden. remove muffins from pan immediately; let cool on wire rack.

* concentrate doesn't have to be totally thawed, just enough to get out what you need. for the yogurt, just use what you have on hand even if it's not low-fat (although that obviously changes things).

enjoy!