7.22.2009

greek yogurt

i have yogurt issues lately (makes me gag!) but i can still eat greek strained yogurt. i LOVE this as a snack because it has tons of protein and is not full of sugar.

my favorite brand is fage.

i buy the 2% (the regular has a lot of fat but is oh so good!). i've tried the strawberry and honey, both are delish. i usually just buy the yogurt and add my own honey or fruit. also, don't be tempted to stir this yogurt – it's not necessary and ruins the consistency.

enjoy!

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