More quick fixes...

1. Good ideas Emily... except, of course, the ones involving cream cheese (though in fairness, I wish I liked it). I'll add to the sweet potato idea by saying that I like to microwave a sweet potato, sprinkle with a little salt and cumin, and then dice tomato and avacado on top. Yum!

2. Another go to, scrambled eggs (usually 1 with the yolk and 2 egg whites), again with diced tomato and avacado on top (turns out I'm on kind of an avacado kick lately).

3. I second the peanut butter (the natural kind you have to stir, of course) and banana bit, but usually do this on a whole wheat english muffin. :) Btw, I also have pretty much completely given up bread, except for the english muffin (mostly because an entire muffin is a serving, rather than one slice of bread... makes me feel like I'm getting more bang for my buck).

4. All natural vanilla fat-free yogurt with pretty much any fruit stirred in. (I'll eat just this for lunch or a late dinner sometimes... I'm a freak.)

5. Hummus... with carrots and/or bell pepper. I think I'm going to try making my own next time. If I come across a good recipe I'll let you know.

6. Costco sells big bags of individually packaged salmon fillets. I like to defrost these one at a time. I bake it in the oven wrapped in foil for about 15 minutes (seasoned with whatever I feel like at the moment, such as season salt, garlic salt, a fish seasoning I came across, etc.). Then I add 1/2 to a mixed green salad with a little low-fat sesame ginger salad dressing, and put the other 1/2 in the fridge to do the same thing again the next day.

That's all I can think of right now... makes me realize I pretty much eat the same things every day. Emily, I love the wrap idea, and those particular wraps are delicious!