So this is exciting and a response to Alisa's snack needs for school...
I just read from a friends blog that a spinach shake saved her life the other day. She used it for kids but it is a great idea for all of us... So the foundation of the shake is a handful of fresh spinach (1cup) and milk (judge as you go). Then add whatever else you want i.e.: flavored yogurt, frozen fruit, banana, fruit juice or carrot juice, etc. I've not tried it myself yet but will be as soon as I go to the grocery store. I love liquid meals... really I love them. This is one of my little confessions. So much EASIER! If you have any other great liquid snack/meal ideas for on the go living, let me know. I love you all... miss you all.
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My brother/sis-in-law make these all the time and they're delicious. For real. They add wheat germ too... but that's only okay if you don't mind a little gritty texture to your beverage. You've been warned. :)
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